Massage the product into your stretch marks. Taking time to massage the product gently into your skin may make it more effective. Home remedies: In studies, popular home remedies have not worked.
Researchers found that none of the stretch marks faded when people massaged almond oil, cocoa butter, olive oil, or vitamin E into their stretch marks. Tanning cannot get rid of stretch marks. Self-tanner : While tanning can make stretch marks more noticeable, a self-tanner can camouflage stretch marks — both early and mature ones.
A self-tanner cannot get of rid of stretch marks. Prescription medicine you apply to your skin: In studies, two ingredients seem to offer some relief:. In two large studies, applying hyaluronic acid to early stretch marks made the stretch marks less noticeable. Tretinoin is a retinoid, which may also make early stretch marks less noticeable. In one study, people who applied this prescription cream every night for 24 weeks had less noticeable stretch marks. Other studies have found similar results.
Procedures that dermatologists perform: Dermatologists use the following procedures to make stretch marks less noticeable, but none of these can get rid of stretch marks:. To give you the best results, your dermatologist may use more than one procedure. For example, your dermatologist may treat you with radiofrequency and a pulse dye laser. With all procedures, side effects are possible. In the skilled hands of a board-certified dermatologist, side effects tend to be minor and temporary.
The redness and swelling tend to disappear in a few hours or days. In studies, neither almond oil, cocoa butter, olive oil, nor vitamin E prevented stretch marks. Other ingredients may work. Researchers have found that products containing centella or hyaluronic acid may help prevent stretch marks.
Centella is an herb, and our skin naturally contains hyaluronic acid. Stretch marks are a normal part of puberty for most people. People who are obese often have stretch marks. Bodybuilders can get stretch marks because of the quick body changes that can come with bodybuilding.
People who use steroid-containing skin creams or ointments such as hydrocortisone for more than a few weeks also may get stretch marks. So might people who have to take high doses of oral corticosteroids for months or longer. A dermatologist or plastic surgeon are doctors who can help treat stretch marks. They specialize in caring for the skin. To reduce the appearance of stretch marks, they might use prescription creams, microdermabrasion, and laser treatment.
But doctors don't usually recommended these for teens because they're still growing. Your doctor can help determine what is causing your marks, and they may be able to suggest treatment options that work best on new stretch marks. Risk factors. Some people are more likely to develop stretch marks. Stretch marks in pregnancy. Pregnancy is one of the most common times when women notice stretch marks.
So, are pregnancy stretch marks different from the ones that other people get? Some experts believe that hormones during pregnancy may make you more prone to stretch marks. The hormones may bring more water into the skin, relaxing it and making it easier to tear when stretched. This idea is up for some debate. Regardless, a good number of pregnant women will notice stretch marks starting in the sixth or seventh month of pregnancy. In recent study published by BMC Pregnancy and Childbirth , 78 percent of respondents used a product to prevent stretch marks.
Of these women, a third of them said they tried two or more products, with Bio-Oil being the most frequently used. Still, That said, the best way for pregnant women to prevent stretch marks is to gain pregnancy weight slowly and steadily. You can work with your healthcare provider to find a diet and exercise plan that will help you avoid gaining too much while also giving you the nutrition you need to nourish yourself and your baby.
If you do develop stretch marks during pregnancy, you may be glad to know that they will eventually fade. Over time, the red or pink color will mature into a pale silver or white color. Preventing stretch marks may be difficult, but there are many treatments that may lessen their appearance. Retinoid cream Retinoid cream is a topical medication that comes from vitamin A. The appearance of your skin may improve after applying retinoids, especially if your stretch marks are relatively fresh.
The cream helps rebuild the collagen in your skin and makes the marks look more like the rest of your skin. Speak with your doctor about this treatment if you are pregnant or nursing, as most physicians agree that topical retinoids should not be used during pregnancy or while nursing because their risk-benefit ratio remains questionable.
Laser therapy Laser therapy is another option for reducing stretch marks. The lasers can help stimulate collagen or elastin in your skin to grow. There are various types of laser therapy, and your doctor can help you choose the kind that is right for you. Glycolic acid Glycolic acid creams and chemical peels are other treatments for stretch marks. Many of these treatments are expensive and may not be covered by your insurance.
They work to help lessen the appearance of current stretch marks, but they do not keep new ones from forming. Stretch marks often fade to become less noticeable with time. Preventing them can be difficult, and no miracle products have been scientifically proven to work.
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