Ever noticed that you sweat more under stress? We'll go over the science behind it and why it smells different. We'll also give you practical tips for…. Health Conditions Discover Plan Connect. Mental Health. Medically reviewed by Shilpa Amin, M. Less concerning causes. More concerning causes. Things to try. When to see a doctor. Read this next. Night Sweats and Alcohol. Medically reviewed by Alana Biggers, M. Medically reviewed by Elaine K. Your sleep sweat could be related to GERD if you have other symptoms such as:.
If GERD is the cause, treatment for the condition should help alleviate night sweats. Some people notice they get sweatier in sleep after drinking alcohol. Alcohol dependency, in particular, may cause sweating at night.
Alcohol is a muscle relaxant that can affect the upper airway and worsen snoring and sleep apnea. Therefore, the consumption of alcohol may be linked to night sweats through sleep-disordered breathing like apnea. Sometimes, sweating while sleeping is a symptom that helps point to a serious condition that needs to be treated. Conditions related to night sweats include:. Sleep apnea involves pauses in breathing during sleep that wake you up or bring you into a lighter stage of sleep.
This condition makes you struggle to breathe, which means your body is exerting itself—possibly enough to make you sweat. Other symptoms to watch for include:. Sleep apnea is a dangerous condition. Not only can it increase the odds that you'll fall asleep or be inattentive while driving or working, but it also increases your risk of heart attack and stroke. Treating sleep apnea, which is usually done with a continuous positive airway pressure CPAP machine , typically helps alleviate night sweats as well as other symptoms.
In children, especially toddlers, sleep-disordered breathing may manifest as sweaty and restless sleep. The child may wake red-faced and drenched in sweat with the covers messed up. Some serious infections can cause night sweats, including:. See your healthcare provider if you also have other symptoms that suggest an infection, such as:. Treating the infection should bring you relief from symptoms, including night sweats.
In autoimmune diseases, your immune system mistakes a normal part of your body for a dangerous pathogen, like a virus or bacterium, and tries to destroy it. Some of them can cause excessive sweating, including nighttime sweating, such as:.
This symptom could be related to fevers, which are a common symptom, and they may contribute to the fatigue that's common in people with autoimmune disorders. While symptoms vary from one condition to another, other common symptoms of autoimmunity include:.
Some types of cancer, especially Hodgkin's lymphoma , can cause drenching night sweats. However, this cancer is typically accompanied by other symptoms, which may include:. Make an appointment with your healthcare provider right away if you notice these symptoms.
Multiple other things can trigger night sweats, including:. The solution to sweating while you sleep depends on what's causing the problem.
If it's a medical condition, getting a proper diagnosis and treatment should alleviate the symptom. If it's the side effect of a medication, you and your healthcare provider may need to revisit the risks versus rewards of the drug.
For other causes of night sweats, you can try:. Isolated incidents of nighttime sweating aren't anything to worry about. However, you should talk to your healthcare provider if your night sweats are:.
To get to the bottom of your sweating during sleep, your healthcare provider may order a sleep study or other testing.
It may be a response to:. Transgender people often have difficulty sleeping, according to research. One reason can be night sweats as a result of hormone treatment.
In a person going through menopause, doctors consider night sweats to be a vasomotor symptom, because the issue affects blood flow. Also, research points to a link between night sweats and the risk of coronary heart disease in midlife.
Obesity may also aggravate night sweats during menopause, according to another study. Night sweats can be a side effect of some medications, including :. Some people sweat excessively throughout the day and night. Some research has pointed to a link between excessive sweating and social anxiety disorder, and some experts believe that a problem with the central nervous system may underlie both issues.
Many people with hyperhidrosis avoid bringing it up with doctors out of embarrassment, but treatments and management strategies can help. The right approach to night sweats depends on the underlying cause.
Treating the issue may involve correcting hormone irregularities or adjusting dosages of medications. In some other situations, a doctor may recommend management strategies , such as:. Cotton sheets are available for purchase online — so are various antiperspirants. Also, medications called anticholinergic agents can help reduce sweating , but a person should only take them if a doctor recommends it.
Certain medications can be the culprit, particularly antidepressants. Likewise, a number of pain medications, diabetes medications and hormonal medications list sweating as a potential side effect. In terms of infections, the main ones associated with night sweats are tuberculosis and HIV. While these may sound pretty scary, they're far from the most likely diagnosis and would almost invariably be accompanied by other symptoms too.
Finally, hyperhidrosis is just another word for excessive sweating both during the night and day. This can be a condition in its own right, and doesn't have to be a symptom of something else. You may want to visit the GP if it's interfering with your life. Give yourself a check-up with a general blood profile, now available in Patient Access. As Gilani explains, if you're worried about night sweats, speaking with a GP can help.
Because there are so many potential causes - and no easy way of differentiating one type of sweating from another - they will ask you a number of questions to build up a fuller picture.
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